What is Hypnosis ?  

 Hypnosis is a state of mind in which suggestions are acted upon more powerfully than is possible under normal conitions.Consciously you may not know how or why you are feeling or behaving a certain way, however, subconsciously you do.During hypnosis, the body and the conscious mind are in a relaxed neutral state while the subconscious mind remains awake and receptive to suggestion.

How can I benefit ?     

Physicians, Psychologists and Hypnotherapists have used hypnosis as a valuable tool in solving such problems as sleep disturbance, fears and phobias, concentration and memory, smoking cessation, weight loss,  pain control and asthma. Hypnosis is a very powerful way to find the root cause of what is holding you back and provide you an opportunity to live your life to its fullest potential.

What does hypnosis feel like ?    

Many people describe being hypnotized as a feeling of deep reaxation. You are aware of everything that is going on around you, remember everything that is said and always know that you are in control.Quite often, people describe being hypnotized as feeling very peaceful and comfortable. Similar feelings are daydreaming and meditation. While under hypnosis, you will not say or do anything that is against your ethical or moral principles. Contrary to what many people believe, a person under hypnosis need not fall asleep or lose touch with their surroundings. He or she is often able to recall everything that has happened during the session.

Some areas in which hypnosis is helpful:

        Stress Reduction - Self Confidence - Smoking Cessation - Weight Loss -        Fears/Phobias                   

        Insomnia - Headaches - Relaxation - Memory - Medical/Dental Prcedures - Motivation

        Sports Improvement - Test Taking - Public Speaking - Pain Management - Stuttering